Taoist Tai Chi® arts, Moving Meditation for Body, Mind and Spirit Taoist Tai Chi® arts are founded upon a rich tradition of Taoist training. They are intended to return both body and mind to their original nature. According to Taoist teachings body and mind cannot be separated. Each step in the training is intended to help the mind return to stillness, clarity and wisdom, and the body to a balanced, relaxed and healthy state.
Taoist Tai Chi® arts include Tai Chi, Lok Hup Ba Fa, Tai Chi Sword and Tai Chi Sabre, community service, meditation, chanting and ceremonies.
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