Wed Nov 1, 1:00 PM - Thu Nov 30, 2:00 PM
300 S. Duncan Ave., Suite 188, Clearwater, FL 33755
Community: Clearwater
Description
Yoga for EVERYONE! This is a gentle style that will help you work on strength, flexibility, and relaxation. The class will focus on breathing deeply to calm the body, mind, and soul. This helps with pain relief as well as stress.
Event Details
Getting on the floor is not a requirement. We are able to us the chair as well. No experience required. Offered Monday, Thursday and Friday at noon and Tuesday and Wednesday at 1 p.m.