With 2019 coming to an end and New Year's quickly approaching, here are some of the best ways to keep your fitness goals for this year in addition to getting prepped and ready to kick-off 2020 in St. Petersburg and Clearwater just right!
This workout is designed with one goal in mind: to make sure anyone who tries it feels successful. Orangetheory Fitness focuses on the science behind working out and helps you achieve optimal results with the focus being on the post-workout or more specifically on EPOC, "excess post-exercise oxygen consumption." One of the best perks for joining Orangetheory Fitness is that they have locations popping up all over the country so whether you're on vacation and want to grab a quick workout or move somewhere new, Orangetheory stays with you! Orangetheory Fitness has different plans depending on how often you want to work out so you can work within your budget too.
Countryside Community Park is the perfect place to go for a jog, a walk or even a fun place to bring your kids! Countryside Community Park has a safe and clean playground for children and even has two tennis courts and basketball courts. There is also a field that can be used for soccer and baseball. Occasionally, food trucks will stop by so you can grab a midday treat while strolling through the park. Not to mention, there's also a pavilion which makes it the perfect spot for a picnic! If you're looking to take a break from your rigorous weekly workout routine, visit Countryside Community Park and stay active at a more relaxing pace.
If you've never experienced hot yoga before, Yoga365 is the place for you. Hot yoga or traditionally called Bikram Yoga is practiced in a room set between 101-105 degrees! Yoga365 provides a "static, therapeutic and energizing practice, the hot class is great for those new to hot yoga, recovering from injury or surgery, or looking for a challenging yet healing everyday practice. Yoga365 is also running a promotion right now for newcomers to get a two week trial all for $1! You simply can't beat that!
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If you've ever wondered what the best-ranked beach in the nation is, you've found it! Clearwater Beach was ranked the nation's top beach on TripAdvisor in 2018! Clearwater Beach isn't just the perfect spot for a swim, there are also local attractions as well as fine restaurants and family-friendly lodgings, as well as exciting beach activities, Clearwater Beach's many options will have the whole crew smiling! Whenever you're visiting any beach, be sure to pack on plenty of SPF and bring a hat.
To ultimately stay fit and keep up with your New Year's resolutions, you have to focus on your inner health too! Good Vibes Juice Co. in Tampa says, "to live your best life, you have to feel your best. At Good Vibes Juice Company, we aspire to improve the health and well-being of our friends, family, and community by delivering the best nature has to offer." All of Good Vibes Juice Co. juices are clean, non-GMO and used organic ingredients. Not to mention, they're also plant-based. Good Vibes Juice Co. also offers a cleanse which is perfect for recharging your body.
If fitness and setting health goals are daunting, don't let it stress you out. Start by making your workouts and meals fun and creative. From there, you'll realize that working out and eating right becomes easier.
For more things to do in St. Petersburg and Clearwater, register on 727area and stay up-to-date on all things St. Petersburg and Clearwater. And, if you're like to join our fitness community on 727, it's all free and a fun way to connect to locals in your area.
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