CrossFit StPete

Description

Crossfit StPete: Fitness for everyone! Come workout with a great community of people in a judge free zone. At StPete Complete Fitness, we believe in fundamentally improving peoples’ quality of life as the surest way to increased strength and conditioning. Our Coaches accomplish this by planning and implementing a unique functional fitness program and promoting a lifestyle that makes our Members undeniably healthier, faster, and stronger. We offer several levels of custom programming for children, beginners, and competitors; nutritional advice; an engaging community of like-minded people; and the best equipment available, all oriented toward improved quality of life through strength and conditioning. Our workouts are coached one-on-one or in a small group. They include an always changing combination of strength training, Olympic lifting, body-weight exercises, running, and rowing. This is functional fitness. No matter your age or current fitness level, we’ll teach you how to use your whole body to become faster, stronger, and more fit. Each workout is adjusted for the individual member's fitness limitations and goals. Our program offers a different workout everyday to challenge you while our certified trainers and coaches hold you accountable to your goals and help you achieve greater fitness and health.