Upcoming Events at Salty Souls Yoga
Sun Apr 28, 10:00 AM - Sun Apr 28, 12:00 PM
7925 38th Avenue North, Saint Petersburg, FL 33710
Community: St Petersburg
Description
Beginner introduction to meditation. Yoga can connect the mind and body, but while so many focus on the body, they neglect the importance of a clearing opening, and relaxing mind. Improve your focus and receive a led meditation session.
Event Details
Bring a mat, blanket or towel to sit and lay upon. Class will be limited to 10 people to provide a personalized experience, lecture, and Q&A session. You will receive a guided meditation which can clear your mind and allow you to feel refreshed and focused.
$25 in advance and $35 at the door.
Mediation is the art of looking inside to discover who you really are so that you can accomplish and be who you are truly meant to be. Practicing meditation can seem impossible to the busy mind. In this workshop you will learn the skills to practice mediation using simple mindful techniques alleviating symptoms of stress, aid in over all physical health and get you started on personal spiritual journey.
$25 in advance and $35 at the door.
Mediation is the art of looking inside to discover who you really are so that you can accomplish and be who you are truly meant to be. Practicing meditation can seem impossible to the busy mind. In this workshop you will learn the skills to practice mediation using simple mindful techniques alleviating symptoms of stress, aid in over all physical health and get you started on personal spiritual journey.
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