Aug 13, 2017 | 10:00 AM | Sunday
Practicing yoga during pregnancy can help alleviate symptoms and pregnancy pains along with aiding in relaxation and better sleep. We will also learn about and practice many postures that can be helpful in the labor process!
Start on : August 13, 2017 10:00 AM Sunday
End on : August 13, 2017 11:30 AM Sunday
We welcome all expecting mamas to this very special 1.5 hr workshop that will leave you feeling rejuvenated, relaxed, and blissful. Bring water and even a paper and pen if you would like to take notes.
Cost is 20 dollars per person.